Children need to get sufficient amount of sleep before they go to their daycare in Ohio. Otherwise, it will be hard for them to focus on daycare programs. If they feel sluggish, they may not have the enthusiasm to participate in any activities because they are likely to fall asleep. Worse, they may get irritable and start picking fights with their peers.

How do you ascertain that your child gets a decent amount of sleep daily? Set a bedtime schedule and build a night routine for them. Sometimes, children still like to play games or watch TV at night. However, if you follow a parent-child routine—like drinking milk together and reading bedtime stories during a specific hour—they are likely to join you in that routine and then sleep early.

A night of good sleep is an excellent headstart for children who are entering preschool in Toledo, Ohio. Aside from giving them the much-needed energy to enjoy and thrive in class, it also helps with their physical and mental health.

Are you looking for a reliable child care center for your little one? Please get in touch with A Promising Tomorrow Early Care & Educational Center today!