Getting your kids to eat healthy foods is tough. It gets even tougher when they are so picky. Picky eaters have their own taste and preference of foods that makes even the simplest snack tricky to cook. However, there are a few tricks you can do to make your kids eat healthy, nutritious foods.
As a preschool in Toledo, Ohio, we are concerned with the health of your beloved young ones. That is why we prepared some healthy food recipes perfect for your finicky kids.
Headstart your way to keeping your kids healthy and full by giving them the following:
- Foods on a Stick
Children love to play, and playfulness is one of the keys to getting your kids to eat foods on a stick. In enrolling your kids to daycare in Ohio, make sure to give them healthy snacks. Just cut off the sharp portion of the bamboo skewers, then thread the sticks with diced cooked chicken, bacon strips, cheese squares, cherry tomatoes, and a bit of lettuce. Pair this with kale and pineapple smoothie for a more flavorful snack!
- Mexican Honey Garlic Chicken and Potatoes
This food is not only mouth-watering, but also rich in nutrients. Honey contains sugar, water, carbohydrate, antioxidants, calories, and glycemic index. Garlic contains various vitamins and minerals, including electrolytes and phytonutrients. On the other hand, potatoes consist of vitamin C, potassium, vitamin B6, fiber, and iron. All of which are necessary for our kid’s health and bodily functions.
- Carrot Souffle Recipe
This recipe is a perfect side dish for any beef, pork, or poultry meal. It is a delightful dessert great for your kids. Dust the top of the souffle with powdered sugar and pair it with berries or baked apples for a much healthier taste of sweetness!
While we ensure that your kids get the right and extensive child care services, it is your responsibility to ensure their health and well-being by providing them with nutritious and delicious meals and snacks that even picky eaters can’t resist.